Community =’s Health & Body Success

Tame Your INNER GUILT-MONSTER™ in our Community Forum!

All too often we don’t get the support or understanding we need at home from our loved ones, family or friends, to take care of ourselves.

When this happens, we fall off the health goals wagon & it becomes almost impossible to reach our health & body goals! We only have ourselves to be accountable to, and we wrongly feel guilty for taking time to care for ourselves & our bodies.

Research shows those who have CONSISTENT motivating community support that share the same goals are repeatedly more successful over those who go it alone. So we wanted to create a vibrant online community that supports YOU to achieve YOUR best possible results!

A place where you can Tame Your INNER-GUILT MONSTER™ , feel GREAT about taking care of yourself, & get the added energy, credible & accurate expert guidance, dependability, & motivation that ensures health & body success, while staying connected with others.


As a community forum member you’ll have access to our team of coaching experts, our cutting-edge coaching industry knowledge, and an ABUNDANCE of forum-only RESULTS-producing resources to explore & enjoy!

And the best part? All it takes is an email address.

Here is just a sampling of what the You & Improved Coaching Community Forum will feature….

  • Forum-only articles from our team of expert coaches & industry colleagues
  • Discussion forum threads with the entire You & Improved Coaching community
  • Q&A with our expert coaching team
  • Forum-Only original lean body recipes from the You & Improved Coaching kitchen
  • Forum-Only on-the-go real time industry vlogs from our team
  • Forum-Only Check In’s & Live Coverage from the road while the You & Improved Coaching team works & travels year-round to train & compete nationally in NPC Figure Competition; be a part of the fun behind-the-scenes activities with some of the top pros in the industry
  • Guest Forum appearances by top nutrition & fitness industry professionals, as well as expert competitive athletes
  • Podcasts & Videos
  • First-entry to special You & Improved Coaching program & product launches
  • You heard it here first special announcements before we go live or public with any exciting news
  • And much, much more!

Join our e-newsletter list above to receive updates on our new Community Forum launching in Fall 2011