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BUYER BEWARE: New product that will aggravate metabolic damage & adrenal fatigue

June 16th , 2012 → 2:01 pm @

BUYER BEWARE: Damian & I conquered my adrenal fatigue & thyroid/Hashimoto’s disease naturally thru major nutrition, nutraceutical & environmental lifestyle shifts in how to manage and optimize human body energy systems naturally, just four years ago. In total I was suffering from five auto immune and endocrine system imbalances – candida, pancreas pesticide toxicity, & partial […]

Category : Blog / Common Health & Weight Concerns / Family Health / Fitness & Energy Balancing / Healthy Lifestyle / Natural Health & Healing / Women's Health

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The secret triggers that keep you fat and sick

May 22nd , 2012 → 3:50 pm @

Toxicology… the study of adverse effects of chemicals on the human body organism. Get to know this word if you truly want excellent health, improved metabolism, year round fat loss, and balanced health with ZERO health issues. The vast amount of toxins your environment, house products, & beauty products bombard your body organism with, ramp […]

Category : Common Health & Weight Concerns / Family Health / Healthy Lifestyle / Natural Health & Healing

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Cholesterol myths & managing your cholesterol naturally with nutrition

March 8th , 2012 → 3:23 pm @

  COPYRIGHT NOTICE:   This blog post is an article by Heather Dube’ published in On Fitness magazine Nov/Dev 2011 issue  Clean Nutrition Report sold at Barnes N Noble & Whole Foods Market retailers worldwide. Back issues are available for purchase on the On Fitness magazine website. _________________________________________________________________________   Debunking the western medicine food politics […]

Category : Common Health & Weight Concerns / Family Health / Healthy Lifestyle / Natural Health & Healing / Whole Foods Nutrition / Women's Health

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3 Ways to Boost Glutathione Naturally & Why You Should Care

February 3rd , 2012 → 1:31 pm @

After returning from my trip this week to travel to the Functional Cranial Release Research Institute in Florida for my first FCR treatment to naturally conquer debilitating symptoms my rare neurological disorder of over 20 years, palatal brachial myoclonus, I’m now completing a 5 day follow up glutathione heavy metal detoxification process this week to […]

Category : Common Health & Weight Concerns / Healthy Lifestyle / Natural Health & Healing / Pure Supplementation

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Finding Healthful Balance in the Pause

December 27th , 2011 → 10:57 pm @

So I just want to chat openly for a minute about a word that is critically important in achieving true balanced health: perspective. I spent from late 2009 / early 2010 through end of 2011, almost two years, incredibly focused day in, day out on my athletic competitive goals in the sport of figure. The […]

Category : Healthy Lifestyle / Mindset & Lifestyle Coaching / Spiritual Harmony / Women's Health

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3 Ways to Step Into Change Now

July 6th , 2011 → 2:01 am @

One of the things that makes us so passionate about the natural bodybuilding lifestyle, and participating as a national competitor in the sport of figure, is the way both celebrate the human bodies ability to evolve in and out of change. In our lifestyle, there is never a day we aren’t living on a made-for-us […]

Category : Healthy Lifestyle / Mindset & Lifestyle Coaching

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3 Min Abs? Um, Not Quite…

April 16th , 2011 → 3:56 pm @

Kudos to Pilar Gerasimo of Experience Life Magazine in her recent issue forward calling for industry transparency. There is no such thing as 3 min abs or quick fixes. Results take a bit longer than that, and industry resources making inaccurate claims are truly only perpetuating a failed mindset towards health & body for the […]

Category : Fitness & Energy Balancing / Healthy Lifestyle / Mindset & Lifestyle Coaching / Spiritual Harmony / Women's Health