Get to know this word if you truly want excellent health, improved metabolism, year round fat loss, and balanced health with ZERO health issues.
The vast amount of toxins your environment, house products, & beauty products bombard your body organism with, ramp up its toxic load to overbearing levels, weighing down your immune systems ability to function optimally, because YOU make it so busy trying to clean chemicals out of your body, it has to backburner other things it could be doing for you…. like metabolizing FAT better.
Do you ever consider how much chemicals, synthetics, toxins per day you overwhelm your body with thru your mouth (food & dental products), your skin/beauty products (entirely porous, the largest organ of the human body), your air & local environment, or your home?
Deoderant, makeup, perfumes, cleaning solutions, bleach, skin lotions, fake nails, fluoride, chemicals in your water,pesticides, herbicides, pharmaceutical medicines, alcohol, cigarettes, hair highlights, pool chemicals, sun tan lotion, and on and on and on….
The human body organism is NOT built to be a chemical & toxin processing factory, & you experience the counter effect through illness, slowed metabolism, weight gain, skin issues, allergies, breathing problems, auto immune imbalance, plastic tupperware, digestive disorders, and so on.
YOUR HUMAN BODY HOMEWORK
As an exercise…make a list this week in one day of all the chemicals, toxins, or sythentics your body comes in contact with in just ONE DAY.
Choose five to ten to commit to eliminating from your life for the next month. Monitor any differences you experience in your health.
Share your comments & questions in the comments box below.
Heather B. Dubé | Functional Nutritionist; Metabolic Practitioner; Founder, You & Improved Coaching, LLC
BA, CHHC, ACSM CWC, NASM CPT, On Fitness & Livestrong.com Writer, National Figure Competitor
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“Are you an avid fitness goer, an athlete, coach/trainer, or just an everyday person looking to improve weight loss, healing or athletic results? Visit http://www.youandimprovedcoaching.com for our free course: The 5 Natural Health & Nutrition Essentials to Look, Feel & Perform Your Best.
Natural Health & Nutrition Mentor, Heather B. Dube’, is a National NPC Figure Competitor, Industry Expert Writer & Talent, Board Certified Holistic Health Practitioner & Holistic Nutrition Consultant, NASM Personal Trainer, ACSM Health Coach, Member American Association of Drugless Practitioners, Cookbook Author & Founder of youandimprovedcoaching.com.”
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