February 2nd , 2011 → 6:46 pm @ // One Comment

One of our industry nutrition & fitness expert mentors, Dr. John Berardi, PhD, & Founder Precision Nutrition released his 10 Things Elite Coaches Do list today.

It’s a perfect example of what questions you should use when evaluating what coach is most likely going to be able to offer you the best results for your health & body.

One thing that is very hard for the layperson is how to weed through marketing copy to be able to accurately review coaching credentials & their resume in an industry where credentials are not mandated.

You could be getting someone with a cracker jack box certification or only 1 year of education, yet no experience in implementation or producing results. :-(

For my money – I want the best when it comes to coaching in anything. I always choose those that are already showing the results in their own business, health, etc. that I want to replicate for myself or at least results that are more advanced than I would like for myself so I know they can take me where I would like to go for me indefinitely.

So here they are…the top 10 ways you can decipher who is a true health, nutrition & fitness expert in a world where everyone has seemingly become an expert.


10 Things Elite Coaches Do/Offer

1. Top Coaches Are All About Assessment...accurate expert health & body change is by science & #’s!!

2. Top Coaches Show What They Can Do…they have before after client pics, no not before after headshots of their clients…of their body

3. Top Coaches Are Well-Trained..we’re talking someone who is a LIFETIME student, not just 1 certification – degrees, high quality certifications, mentorships, and internships – top coaches have ALL of the above related to mind & body health in an impressive 1-2 page resume, including industry recognition & rewards or accolades to show their advanced level of abilities & nods from the industry they work in

4. Top Coaches Are Healthy and Fit …their health & body should be an example of health mastery – doesn’t mean YOU have to want to look like they do, it just means as a coach they are capable to take you to your goals whatever they may be & there is pure proof to boot of your guarantee that your money isn’t going to waste

5: Top Coaches Reward Behaviors, Not Outcomes

6: Top Coaches Take Regular Measurements...back to the science again all too often missing – what’s measured is managed!! …what’s not measured…well ;-) & we’re not just referring to scale weight, there are many ways measurements should be used initially both in health, nutrition, fitness & body – testing & measuring produces accuracy

7: Top Coaches Know How To Help All Clients

8: Top Coaches Adopt Everything Useful To Get Results...expert coaches know it ALL matters, and ALL works in unison so the nutrition plan, the fitness plan, the health plan are all personalized and tied together in an expert approach

9: Top Coaches Really Care…they are cutting edge, collaborate with the best in the industry & revel in a lifetime of learning about health, nutrition, fitness, healing, the human body & ALL aspects about it

10: Top Coaches Do Their Research/Read….they are on top of the industry & always learning, mentoring, growing with the best

Keep this list handy. It can save you a lot of wasted time, money & heartache when seeking the right expert to guide you to health & body results in the fastest & safest manner possible.

Wishing you the health & body results you deserve to experience,

Coach Heather

Heather B. Dube’, Industry Natural Health, Nutrition & Fitness Expert

Natural National Level NPC Figure Competitor; Fitness Model; Holistic Nutritionist; Board Certified Holistic Health Practitioner; ACSM Health Coach; NASM Private Trainer; National Association of Nutrition Professionals; American Association of Drugless Practitioners

You & Improved Coaching | Shape Your Body, Shape Your Life. (TM)

> Helping overwhelmed women look & feel fit, confident & fabulous over thirty!



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“Are you an overwhelmed women looking to reclaim your health & body to look & feel fit, confident & fabulous over thirty? Visit our website, http://www.superSEXYover30.com, for free articles, resources & to grab your FREE Gift: 5 Secret Strategies to Get Super SEXY Over 30!(TM) NOW.

Industry Natural Health, Nutrition & Fitness Expert, Heather B. Dube’, is a Natural National Level NPC Figure Competitor, Fitness Model, Natural Foods Online Nutritionist, Board Certified Holistic Health Practitioner,NASM Private Trainer, ACSM Health Coach, Cookbook Author, National Association of Nutrition Professionals & American Association of Drugless Practitioners Member, Creator of the Super SEXY Over 30!(TM) System & Founder of youandimprovedcoaching.com.

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One Comment → “ 10 Ways to Save Yourself BIG Time, Money & Heartache in Health Coaching ”

  1. [...] This post was mentioned on Twitter by Heather Dube, Cheryl Heppard. Cheryl Heppard said: Great post! RT @youandimproved: New Blog Post: 10 Ways to Save Yourself BIG Time, Money & Heartache in Health Coaching http://ow.ly/1baCC4 [...]

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