December 10th , 2010 → 2:17 pm @ // No Comments

Hey friends!

Damian & I wanted to share some of the fun, wacky & unique things that go on in our world with you so we’ve posted a new album in the group that we’ll be updating with new ‘moments’ from time to time.

It’s a look into the crazy, evolving, intense, fun lifestyle we have in fitness competition & coaching. As a visual person, I find images help me to learn & see in new ways. So we want to share images from our world of how we make our health happen daily in our own lives with our unique mindset & strategies that ensure health & body stay on our to-do list 365 days a year joyously! :-)

So you just might find something in here that interests you! Check it out – A Day In the Life Of…

Thanks for sharing with us. :-)

In grateful service to your mind-body connection,

Coach Heather

Heather B. Dube’, Expert Lean Body & Weight Loss Results Mentor
National Level NPC Figure Competitor; Fitness Model; Holistic Nutritionist; Board Certified Holistic Health Practitioner; ACSM Health Coach; NASM Private Trainer; National Association of Nutrition Professionals; American Association of Drugless Practitioners

You & Improved Coaching | Shape Your Body, Shape Your Life. (TM)

> Helping you achieve fast, visible body shaping for the results you deserve & the energetic confidence to attract more joy, love & success into your life!


PS ~ Our new “Super SEXY Over 30! (TM) | I Want THAT Body!” (TM) Cookbook limited time pre-sales with special pricing are starting shortly!

Be sure to check our fan page next week ~ this cookbook is jam-packed with 80 of our very own original naturally healthy & lean body recipes!!


Want to use this article in your ezine, blog or website?
You’re welcome to share this article. When you do, please include this complete blurb below with it, as well as our copyright:

“Are you looking to achieve fast, visible body reshaping in 30 days or less for the results you deserve & the energetic confident to attract more money, love & success into you life? Visit our website,, for free articles, resources & to sign up to grab your FREE Mini-Cookbook Recipe Sampler & Gift: 5 Secret Strategies to Get Super SEXY Over 30!(TM) NOW.

Expert Lean Body & Weight Loss Results Mentor Heather B. Dube’ is a National Level NPC Figure Competitor, Fitness Model, Natural Foods Online Nutritionist, Board Certified Holistic Health Practitioner,NASM Private Trainer, ACSM Health Coach, Cookbook Author, National Association of Nutrition Professionals & American Association of Drugless Practitioners Member, Creator of the Super SEXY Over 30!(TM) System & Founder of

© 2010 You & Improved Coaching. All Rights Reserved.

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