Who We Are
Who We Are
You and Improved Coaching works with individuals tired of feeling powerless over their health, food, meds, unsustainable diets, eating systems & calorie counting, & ready for simple, personalized solutions to making a "Live & Eat for Health" lifestyle easy & enjoyable.
Why We Do It
We believe everyone deserves to enjoy great health; but most have just never been presented with the right foundation or combination of tools to achieve a healthy lifestyle.
People fail at their health when they just work with a trainer, or just go on a diet, because you can't build a house with just a ...
Lives We Have Changed
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*Please review our website and our programs & services disclaimer.
Industry Expert: Dr. John Berardi - PhD Nutrition, CSCS; Founder, Precision Nutrition | Ontario, CA
Owner Science Link Inc. & Precision Nutrition
Olympic, NFL & PGA Sport Performance & Nutrition Coach
Board of Directors International Youth Conditioning Association
"For Heather & Damian to lead others in the health and fitness field is a no-brainer. Their knowledge & passion have paved the way for tremendous health & fitness success in their own lives. Further, their genuine love of helping others has enabled them to develop as excellent coaches and mentors to those interested in looking and ...
Who Recommends Us
Top Industry Nutrition & Fitness Professionals Recommend You & Improved Coaching, LLC
"I have had the distinct pleasure of of learning more about the You & Improved Coaching teams nutrition background, beliefs and clients successes. Their thirst for knowledge stems from passion not only about their own health, but a genuine care for their fellow human beings. They are nothing short of compassionate, skilled, caring and results driven. You are in good hands when you turn to the You & Improved Coaching team for guidance."
~ Briana Michel - Fitness Model & Industry Spokesperson; Diet Coach; Fitness Guru; Founder of A Cause for Protein www.BrianaMichel.com
Nutrition & Fitness Coaching
Science-based bio-individual holistic nutrition & fitness coaching for anyone seeking ideal metabolic fat loss, health or athletic results.
Featured holistic human body practitioners in top industry publications. Teaching todays fitness professional & athlete where nutrition & exercise science are headed. Endorsed by NDs, pro athletes, & industry leader Precision Nutrition Founder Dr. Berardi, PhD.
Get your free 5 day nutrition course above.